Day two : Removals Health diary

Day Two : Removals

Key Lessons Today...

Preparation is key

Wake up earlier  e.g, 6-7am to prep food

Drink Herbal Tea while its hot and put laptop down :)

I did it..i drank 2 glasses of Carrot / Apple and YES Potato..that's a first for me - drinking Potato and it tasted fine just thicker than the usual juices and filling too. (Dive into the New)

The Meal