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Monday 28 July 2014

Sprouting first jar

I'm new to this...
its exciting and i am ready to sprout ......  
#100daysofhappinessandcreativity

I followed this LINK @ Boulder Locavore and even made the same jars as i loved the colours so much "LOL". It took me ages finding colourful "mesh plastic canvas" until i stumbled on some on etsy @ Petras Craft

Anyways the arty me enjoyed this and the beans were from Holland and barrett : in the packet: Organic - mung beans, alfalfa, adiuki beans, chick pea, green lentils. I'll let you know my process over the next 4 days or so! Lets get Sprouting.

As a vegan putting more nutrients into my system is so vital for my overall health and energy levels and so reading up & asking questions on why sprouting raw nuts, seeds, beans was important has convinced me to try it at home . Its seems so simple & inexpensive.

So grateful!